Liver Health 101: What Every Indian Needs to Know
The Liver: Your Body’s Silent Workhorse
The liver filters toxins, processes nutrients, and stores energy. But liver disease often goes unnoticed — until it’s too late. In India, fatty liver and viral hepatitis are two major silent threats.
Top Liver Conditions to Know:
1. Fatty Liver Disease (NAFLD / NASH)
Due to unhealthy diets, fatty liver is on the rise – even in people who don’t drink alcohol.
Risk Factors:
- Obesity
- Diabetes
- High cholesterol
- Sedentary lifestyle
2. Alcoholic Liver Disease
Excessive alcohol intake over time damages liver cells, leading to scarring (cirrhosis) and liver failure.
3. Hepatitis B & C
Viral infections that silently damage the liver for years before symptoms appear.
4. Cirrhosis
Advanced liver scarring from any cause. If untreated, it can lead to liver failure or cancer.
Warning Signs of Liver Trouble:
- Persistent fatigue
- Jaundice (yellowing of eyes/skin)
- Swollen abdomen
- Unexplained weight loss
- Dark urine / pale stools
What Dr. Sameer Gaggar Recommends:
- Liver Function Tests (LFTs)
- Ultrasound or FibroScan to assess liver damage
- Viral hepatitis screening
- Lifestyle & diet counselling
Prevention and early detection are key. Don’t wait for symptoms. If you have risk factors, get screened.
